Tucked beside the pool, the Exercise Pavilion is a peaceful, open-air space for strength, cardio, and mindfulness — fully equipped for a complete wellness experience.

Features

• Peloton Bike (with JAZ’a Guest Profile)
• Dumbbells (5–25 lbs)
• Wall-mounted TRX Trainer
• Adjustable Workout Bench 
• Resistance bands + loops + straps
• Pilates ring + soft foam rollers
• Yoga mats, blankets, blocks, straps

Includes a built-in Queen Murphy Bed and European-style bathroom, expanding total capacity to 12 guests.
Outdoor shower and storage closet are nearby for convenience.

Equipment Guides

Peloton Bike

Peloton Official Site

• Power on behind screen → select “JAZ’a Guest.”
• Adjust seat & handlebars to comfort.
• Use resistance knob to control intensity.
• Wipe down after use & power off.
  Pro tip: Try a sunrise ride with Nosara’s morning sounds.

TRX Suspension Trainer

TRX Official Site

https://www.youtube.com/@TRXtraining

• Secure anchor (point or beam).
• Adjust strap length to control resistance.
• Shorter = harder; longer = easier.
• Store dry after use.

Yoga Essentials

Gaiam Official Site

https://www.youtube.com/results?search_query=yoga+videos+to+do+at+home

• Gaiam Mat (6 mm non-slip): wipe clean, store flat.
• Blocks & Strap Set: use for alignment & stretching.
• La Montaña Blanket: fold for support or savasana; machine wash warm.
• MELT Foam Roller: gentle mobility tool — clean with mild soap, air-dry.

Suggested Yoga Flow (25 min)

• Opening (5 min): Seated breathwork, Cat–Cow.
• Warm-Up (5 min): Down Dog → Low Lunge → Child’s Pose.
• Main Flow (10 min): Warrior II → Side Angle → Tree Pose → Seated Fold.
• Cool Down (5 min): Savasana with blanket and deep breath.

Care & Storage Reminders

• Return equipment to its original location.
• Wipe down mats, straps, benches, and Peloton Bike after use.
• Keep gear shaded and dry — humidity accelerates wear.

Respect quiet hours during early or late sessions